樂活50加11月線上課程表
H50+ November 2020 Virtual Class Schedule

This program is sponsored by Anthem Blue Cross
課程
Class
⽼師
Teacher
⽇期
Date
時間 (美⻄)
Time(PST)
註冊鏈接
Registration Link
椅⼦有氧操
Chair Aerobics
Rebecca N. 11/3/2020
Tue.
10-11AM Click here to Register
24式太極拳
24-form Tai Chi
Edward H. 11/5/2020
Thur.
10-11AM Click here to Register
Zumba
尊巴舞
Katie C. 11/10/2020
Tue.
10-11AM Click here to Register
椅⼦有氧操
Chair Aerobics
Rebecca N. 11/12/2020
Thur.
10-11AM Click here to Register
Zumba
尊巴舞
Katie C. 11/17/2020
Tue.
10-11AM Click here to Register
24式太極拳
24-form Tai Chi
Edward H. 11/19/2020
Thur.
10-11AM Click here to Register
樂活花藝班
Flower Arrangement
Class
Helen L. 11/24/2020
Thur.
1-2PM Click here to Register
Remarks * Registration is required to receive FREE class links and passwords.

【線上健身房】低衝擊HIIT-高強度間歇訓練

 課程教練: 凱蒂·尼里奧(Katty Nerio)

上課日期/時間:每週五美西時間上午10:0010:30

 註冊按這裡 Click to register

只需註冊一次,上課鏈接將發送到註冊郵箱

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