樂活50加11月線上課程表
H50+ November 2020 Virtual Class Schedule
| This program is sponsored by Anthem Blue Cross | ||||
| 課程 Class |
⽼師 Teacher |
⽇期 Date |
時間 (美⻄) Time(PST) |
註冊鏈接 Registration Link |
| 椅⼦有氧操 Chair Aerobics |
Rebecca N. | 11/3/2020 Tue. |
10-11AM | Click here to Register |
| 24式太極拳 24-form Tai Chi |
Edward H. | 11/5/2020 Thur. |
10-11AM | Click here to Register |
| Zumba 尊巴舞 |
Katie C. | 11/10/2020 Tue. |
10-11AM | Click here to Register |
| 椅⼦有氧操 Chair Aerobics |
Rebecca N. | 11/12/2020 Thur. |
10-11AM | Click here to Register |
| Zumba 尊巴舞 |
Katie C. | 11/17/2020 Tue. |
10-11AM | Click here to Register |
| 24式太極拳 24-form Tai Chi |
Edward H. | 11/19/2020 Thur. |
10-11AM | Click here to Register |
| 樂活花藝班 Flower Arrangement Class |
Helen L. | 11/24/2020 Thur. |
1-2PM | Click here to Register |
| Remarks | * Registration is required to receive FREE class links and passwords. | |||
【線上健身房】低衝擊HIIT-高強度間歇訓練
課程教練: 凱蒂·尼里奧（Katty Nerio）
上課日期/時間：每週五美西時間上午10:00到10:30
只需註冊一次，上課鏈接將發送到註冊郵箱
