樂活50加12月線上課程表
H50+ December 2020 Virtual Class Schedule
| This program is sponsored by Anthem Blue Cross | ||||
| 課程 Class |
⽼師 Teacher |
⽇期 Date |
時間 (美⻄) Time(PST) |
註冊鏈接 Registration Link |
| Zumba 尊巴舞 |
Katie C. | 12/1/2020 Tue. |
10-11AM | Click here to Register |
| 24式太極拳 24-form Tai Chi |
Edward H. | 12/3/2020 Thur. |
10-11AM | Click here to Register |
| 24式太極拳 24-form Tai Chi |
Edward H. | 12/8/2020 Tue. |
10-11AM | Click here to Register |
| 椅⼦有氧操 Chair Aerobics |
Rebecca N. | 12/10/2020 Thur. |
10-11AM | Click here to Register |
| Zumba 尊巴舞 |
Katie C. | 12/15/2020 Tue. |
10-11AM | Click here to Register |
| 樂活廚藝班 Holiday Cooking Class |
Yelia Y. | 12/17/2020 Thur. |
1-2PM | Click here to Register |
| Zumba 尊巴舞 |
Katie C. | 12/22/2020 Tue. |
10-11AM | Click here to Register |
| Remarks | * Registration is required to receive FREE class links and passwords. | |||
【線上健身房】低衝擊HIIT-高強度間歇訓練
課程教練: 凱蒂·尼里奧（Katty Nerio）
上課日期/時間：每週五美西時間上午10:00到10:30
只需註冊一次，上課鏈接將發送到註冊郵箱
