H50+ January 2021 Virtual Class Schedules
| This program is sponsored by Anthem Blue Cross | ||||
| 課程 Class |
⽼師 Teacher |
⽇期 Date |
時間 (美⻄) Time(PST) |
註冊鏈接 Registration Link |
| Zumba 尊巴舞 |
Katie C. | 1/5/2021 Tue. |
10-11AM | Click here to Register |
| Chair Aerobics 椅⼦有氧操 |
Rebecca N. | 1/7/2021 Thur. |
10-11AM | Click here to Register |
| Zumba 尊巴舞 |
Katie C. | 1/12/2021 Tue. |
10-11AM | Click here to Register |
| Chair Aerobics 椅⼦有氧操 |
Rebecca N. | 1/14/2021 Thur. |
10-11AM | Click here to Register |
| Zumba 尊巴舞 |
Katie C. | 1/19/2021 Tue. |
10-11AM | Click here to Register |
| Chair Aerobics 椅⼦有氧操 |
Rebecca N. | 1/21/2021 Thur. |
10-11AM | Click here to Register |
| Happy Cooking Class 樂活廚藝班 |
TBD | 1/26/2021 Tue. |
1-2PM | Click here to Register |
| Remarks | * Registration is required to receive FREE class links and passwords. | |||
【線上健身房】低衝擊HIIT-高強度間歇訓練
課程教練: 凱蒂·尼里奧（Katty Nerio）
上課日期/時間：每週五美西時間上午10:00到10:30
只需註冊一次，上課鏈接將發送到註冊郵箱
