【樂活50加】20258月課程活動表

Happy50Plus Workshop Calendar- August 2025

Click below photos to register 點擊以下課程圖片註冊

Virtual Exercise Classes

樂活ZOOM健身課

 

Zumba with Katie 尊巴舞-線上課

Date: 08/05, 08/12, 08/19, 08/26

HIIT with Vickey 50+肌力鍛練

Date: 08/01, 08/08, 08/15, 08/22, 08/29

08/01: 超慢跑+HIIT

08/08: 超慢跑+HIIT

08/15: 超慢跑+HIIT

08/22: 超慢跑 + 毛巾操

08/29: 超慢跑 + 椅子操

Happy Art with Rachel 樂活繪畫趣-線上課

Date: 08/07, 08/14, 08/28

PST Time: 07:30PM-08:30PM (美西時間)

Happy Singing 樂活唱歌趣-線上課

Date:08/04, 08/18 (週一)

PDT Time: 11AM-12Noon(美西時間)