Happy50Plus Monthly Calendar- November 2025

Click below photos to register 點擊以下課程圖片註冊

Virtual Exercise Classes

樂活ZOOM健身課

 

Zumba with Katie 尊巴舞-線上課

Date: 11/04, 11/11, 11/18, 11/25

Time: 10AM-11AM (Pacific Time)

HIIT with Vickey 50+肌力鍛練-線上課

Date: 11/07, 11/14, 11/21

Time: 10AM-11AM(Pacific Time)

11/07: 超慢跑+HIIT

11/14: 超慢跑+HIIT

11/21: 超慢跑 + 毛巾操

Happy Art with Rachel 樂活繪畫趣-線上課

Date: 11/06, 11/13, 11/20

 Time: 07:30PM-08:30PM (Pacific Time)

Happy Singing 樂活唱歌趣-線上課

Date:11/03, 11/17 (週一)

Time: 11AM-12Noon(Pacific Time)