What Are the Signs and Symptoms of Dementia?
Many people associate dementia with memory loss. This is because memory problems are often one of the early symptoms of a dementia disorder, but they are not the only one. The symptoms of dementia can vary, depending on the type of dementia and what areas of the brain...活化背部肌群，保護脊椎（動圖圖解）
白映俞 醫師 腰痠背痛是許多人天天面臨的痛苦，坐在銀幕前、沙發前一整天，就算沒做什麼事情，卻總覺得身子不輕鬆。無論是背部肌肉過度活動，或平時姿勢不良，都可能因為背部肌肉的緊繃痙攣而感到不適。所以，平時別忘記要多訓練背部肌肉。當我們花點時間舒展與訓練背部肌肉的話，就能保持比較好的姿勢，穩定自己的脊椎，後來背痛的機會就比較少。 先來做點背部的動態伸展吧！ 活動貓牛式 ...
Know the 10 Signs of Alzheimer’s: Early Detection Matters
Author: BriAnn Hill Communications Manager at the Alzheimer’s Association Greater Kentucky & Southern Indiana Chapter Key Takeaways It may be hard to know the difference between age-related changes and the first signs of dementia, but memory loss that disrupts...