Jan 29, 2023 | Calendar, Feature-Homepage, Learning
💪我的健康我把關 擁抱新年新希望~2023年除了要繼續身強體壯,還要讓心理也健康。 許多醫學研究指出:運動有助促進腦內分泌「快樂激素」”Happy juice”多巴胺,運動10分鐘就能有顯著效果 😎 流汗、減脂、促進心肺功能、又助眠,跟著老師一起在家越動越開心❤️ Virtual Class/Workshop Schedules Feburary 2023 Virtual Exercise Classes 雲端健身課程...
Dec 30, 2022 | Calendar, Feature-Homepage
【樂活50加】2023年1月線上/線下活動表 H50+ Virtual/In-person Class/Workshop Schedules- Janurary 2023 Virtual Exercise Classes 樂活ZOOM健身課 These program are sponsored by Anthem Blue Cross More Classes/Workshops/Events...
Nov 30, 2022 | Calendar, Feature-Homepage
【樂活50加】2022年12月線上/線下活動表 H50+ Virtual/In-person Class/Workshop Schedules- December 2022 Virtual Exercise Classes 樂活ZOOM健身課 These program are sponsored by Anthem Blue Cross More Classes/Workshops/Events...
Oct 30, 2022 | Calendar, Feature-Homepage
Virtual Class/Workshop Schedules November 2022 Virtual Exercise Classes 雲端健身課程 This program is sponsored by Anthem Blue Cross More Classes/Workshops 其他課程/講座 * Registration is required to receive Zoom meeting ID 須提前註冊取得上課鏈接 Sponsors...