Chronic Pain Self-Management 慢性疼痛自我管理計劃

Fridays, May 24 through June 28 from 1:00 to 3:30 p.m.T

Anyone with chronic pain due to fibromyalgia, injuries or other health complications can benefit from new techniques for better managing pain in the back and neck. Healthy eating and dealing with difficult emotions are among the practical tools learned. Practice relaxation and gentle movement exercises. Improve communication with healthcare providers. Call (626) 685-6732 to register.