【樂活50加】20257月課程活動表

Happy50Plus Workshop Calendar- July 2025

Click below photos to register 點擊以下課程圖片註冊

Virtual Exercise Classes

樂活ZOOM健身課

 

Zumba with Katie 尊巴舞-線上課

Date: 07/01, 07/08, 07/15, 07/22, 07/29

HIIT with Vickey 50+肌力鍛練

Date: 07/11, 07/18, 07/25

07/11: 超慢跑+HIIT

07/18: 超慢跑+毛巾操

07/25: 超慢跑+椅子操

Happy Art with Rachel 樂活繪畫趣-線上課

Date: 07/10, 07/17, 07/24, 07/31

PST Time: 07:30PM-08:30PM (美西時間)

Happy Singing 樂活唱歌趣-線上課

Date:07/07, 07/21 (週一)

PDT Time: 11AM-12Noon(美西時間)