【樂活50加】20259月課程活動表

Happy50Plus Workshop Calendar- September 2025

Click below photos to register 點擊以下課程圖片註冊

Virtual Exercise Classes

樂活ZOOM健身課

 

Zumba with Katie 尊巴舞-線上課

Date: 09/09, 09/16, 09/23, 09/30

Time: 10AM-11AM (Pacific Daylight Time)

HIIT with Vickey 50+肌力鍛練-線上課

Date: 09/05, 09/12, 09/19, 09/26

Time: 10AM-11AM(Pacific Daylight Time)

09/05: 超慢跑+HIIT

09/12: 超慢跑+HIIT

09/19: 超慢跑 + 毛巾操

09/26: 超慢跑 + 椅子操

Happy Art with Rachel 樂活繪畫趣-線上課

Date: 09/04, 09/11, 09/18, 09/25

 Time: 07:30PM-08:30PM (Pacific Daylight Time)

Happy Singing 樂活唱歌趣-線上課

Date:09/08, 09/22 (週一)

Time: 11AM-12Noon(Pacific Daylight Time)